80% nutrition for a lifestyle change right? I am starting a new 7 day challenge on Monday yep the week of Christmas we have 3 days of prepping so we will officially launch this Thursday 12/ 17 ..
this is real life folks we don't choose what weeks we live healthy we do have our treats and we do "live" but we do it in a healthier way even 80% better will give you results...
The group will be a private fb group the requirements are YOU agree to participate daily with your food pics, and promise to stay focused on your goals that you will share with us. If you are struggling with support of eating healthy, making healthier decisions here is your jumpstart. YOU will also have some workouts to get you motivated.. it's ALL FREE (well except the food) LOL ARE YOU READY TO GET STARTED ON YOUR WEIGHTLOSS JOURNEY? Just like this status and I will message you or you can message me privately that you want in Join the CHALLENGE
wink emoticonebook.com/grou
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